Nutrition 4U

Nutritional Therapy Pages

What is Nutritional Therapy?  Everyone can benefit from Nutritional Therapy.  Making small changes to your lifestyle and what you eat can provide you with a greater feeling of energy and well-being.  However, like all good things, you need to start at the beginning and ensure that you support and enhance digestion.

You've heard the phrase "you are what you eat".  It's probably more accurate to say "you are what you absorb".  Because even the healthiest diet won't make you feel good, if you are not fully digesting and extracting nutrients from our food.

Digestion is an incredibly intricate chemical process (an adult's digestive tract is about 30 feet long—about 9 metres) whereby the complex molecules in the food you eat are converted into simple forms that can be used by your body for energy, growth and renewal.  Good digestion is the foundation of your health as without it, you do not obtain adequate nutrients for optimum functioning.

Nutritional Therapy can provide support to help the body towards normal function and can be used to help many chronic medical conditions, as well as enhancing overall health.  Good diet helps to maintain good health and reduces the risk of disease occurring in the future.

At evive we incorporate the use of nutritional science, nutritional supplementation and scientific testing plus lots of practical, helpful advice and we can even support you to stay focused and motivated with hypnotherapy, a powerful combination!

We’re all different, so consultations are personalised to your needs:

à Health goals or symptoms

à Lifestyle and family considerations

à Available budget

à Your interest in cooking and cooking skills

à Likes and dislikes of foods

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Here are some of the conditions that Nutritional Therapy can help with:

à Allergies and food intolerance

à Arthritis

à Asthma and Eczema

à Candida or Thrush

à Cardiovascular problems

à Cholesterol

à Depression or mood swings

à Type II Diabetes and Insulin resistance

à Digestive disorders e.g. constipation, bloating

à Fertility issues

à Headaches and migraines

à Irritable Bowel Syndrome (IBS)

à Low energy and fatigue

à PMS or menopausal problems

à Skin problems e.g. psoriasis and eczema

à Stress

à Weight loss / management

 

If you would like to book an appointment for a Nutritional Consultation, please call evive on 0118 973 3094 or click here.

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